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What makes a good life? Lessons from the longest study on happiness

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Topic Research... Karma

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The topic I chose for my project is Karma. I am going to be writing the stories all to be based on Karma itself and its effects. 1. For one of the stories I will writing about a delay in karma. Many people believe that because it does not happen right away that they are safe from it. The link below is one that I found that was somewhat relevant to what I want this story to be. I am still tweaking the plot. https://www.huffingtonpost.com/gadadhara-pandit-dasa/karma-what-goes-around-comes-around_b_1081057.html 2. For this story I have decided to make it slightly different and have it based on good karma. Doing good things for others. However, I am going to not only make it about doing good things for others to get good karma but because being a good person is something we should always be regardless. https://www.gaiam.com/blogs/discover/how-to-attract-good-karma 3. For the third story I want to make it into a moral. For example, "what goes up must come down". Some pe...
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Reading Notes... Twenty Jataka Tales (Part B)

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Title : Twenty Jataka Tales Author : Noor Inayat (Khan) The Two Pigs: The pigs were picked up by a woman who named them and raised them. One day the men came to her door asking if she would sell them a pig for her feast. She refused and they made her drink until she was drunk. When one of the pigs was lured to go, the other pig spoke sweet words. They reached the palace and the king ordered they be taken there and bathed in the sweetest perfume. The Goblin Town: Their ship sank and they were stranded on an island. Women came and told them to come live with them because they could feed them. They went to live with them and one day one of the men awoke and saw one of them turn into a goblin. He tried to escape but realized he was bound to chains. The goblin town. [ source ] The Forest Fire: The little quail was not able to fly so he stayed in the forest and lived happily every after.
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Learning Challenge... My Happiness Board Outcome

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Last week I decided to write a motive thing about my day every day for a week. I am happy to say that I was able to do that. Every day I wrote something on my dry erase board. I added a new thing each day so I was able to reflect on something positive for that day as well for the past days. It did make me feel better because I have been having a tough few weeks and that was definitely a highlight. I will continue to do it daily. Positivity. [ source ]
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